Wellbeing Coaching Workshops

9 MAY -12 May 2019

Coaching skills for team leaders.

Goal of the workshop:

Our well-being coaching aims to enable you to use coaching methodology and skills in your daily life. As a result, you will be able to lead any team efficiently and enjoy the whole journey!

Firstly, we will introduce a unique skillset to help leaders and organisations achieve sustainable growth, equipped with the best international theories, techniques and practices of coaching. Therefore, you will understand yourself first and then be able to harness the best from the people around you.

Coaching is, in fact, an internationally recognised methodology with proven and impressive results especially for altering behaviours. So this is the tool to define leaders in an authentic way, according to your own values ​​and desires. Above all, this ensures a change in your mind-set and behaviour that is necessary to manage people's complexities and today’s conditions. The coach therefore brings out the best in people, reveals your real competencies, aspirations and challenges. We will also energise you to overcome internal and external obstacles and finally change your behaviour to be at your best.

So why does well-being coaching grow so rapidly? Basically it's because it works! In fact, we know there is 99% satisfaction. Therefore, everyone can benefit from improved productivity (team efficiency, time management, individual performance) with more positive people (restoring self confidence, improving relationships, work life balance, communication skills). There is also a significant ROI (clear actions and measurable outcomes).

As a result, our coaching programme fulfils rigorous professional standards, addresses key strategic goals, shapes organisational culture and yields discernible and measurable positive impacts.

Benefits for you:

• Improved work performance.
• Better communication.
• Increased team effectiveness.
• Behavioural changes.
• Self-awareness.
• Better decision making.
• More efficient time management.
• More growth and opportunities.
• Improved relationships.
• Completion and fulfilment.

The coach doesn't play the game; he supports players into playing it better!

Time frame: 6-12 hours in 2 days (can be much longer)

“The leader of the past knew how to TELL-The leader of the future will know how to ASK”

Peter Drucker,"the founder of modern management" (1909-2005)

4 JULY-7 JULY 2019

How to optimise your individual and team performance.

Goal of the workshop:

To introduce you to a reliable and innovative methodology, that provides you with the tools to improve your team performance and satisfaction. Moreover, to manage change and receive personnel commitment in a new co-created direction. In addition, this workshop will help to provide you with an inspiring vision and challenging goals that reassures success, sustainability and happier people.

The Star Management Model© (SMM), is based on two of the most recognised and valuable scientific theories internationally, Emotional Influence and Empowering, expressed by professors and leadership thinkers, such as Daniel Goleman, Peter Sange and Marshall Goldsmith.

As a result, SMM© has been trusted and applied in the most reputable and recognised organisations with outstanding results.

Benefits for you:

• Team alignment.
• Increased performance, productivity and profitability.
• Better communication.
• Team empowerment.
• Increased personal and professional influence.
• Awareness, engagement and participation.
• Energising and setting more appropriate actions.
• Management of uncertainty.
• Resilience toward change, pressure and stress.
• Foster human relationships.
• Happier people.

Time frame: 6-12 hours in 2 days

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand" Confucius 450 B

01 AUGUST 2019-04 AUGUST 2019

In the pursuit of a flourishing life (eudemonia).

Goal of the workshop:

This well-being coaching is particularly noteworthy for unlocking the secrets to a meaningful life. Furthermore, we will help to expand your horizons by developing a unique personal worldview and philosophy (vision and values). This is, in fact, based on words of wisdom from ancient and modern philosophy. So, you can enjoy a challenging and joyful itinerary filled with practical knowledge and wisdom. In addition, we will look at issues, such as meaning, freedom, choice and responsibility, and how these come into play in your lives and will lead you to a flourishing life (eudemonia).

This workshop is really beneficial when you feel stuck in arut and unsatisfied. As a result, you just don’t know how to take the next step. We tend to feel like this when we are at critical crossroads in our lives and we need to make serious decisions.

Benefits for you:

• Live a more rewarding life towards a higher and more authentic personal purpose.
• Gain clarity.
• Discover your personal signature.
• Reveal personal values and virtues.
• Set priorities and make the best decisions.
• Find the way to overcome your inner barrier such as low self confidence, fear of failure and uncertainty.
• Strengthen your personal and interpersonal skills such as resilience, self-control and empathy.
• Feel more energised.
• Set a personal plan and take action.

Time frame: 2 days (3 hours per day)

“The unexamined life is not worth living” Socrates in Plato's Apology (470 B.C. to 399 B.C )

5 SEPTEMBER 2018-08 SEPTEMBER 2018

On the stage! How to captivate your audience.

In the footsteps of Aristotle.

Goal of the workshop:

This workshop aims to inspire and provide you with the m ost efficient tools to 'perform' a captivating presentation. Moreover, you will gain the ability to take your audience with you on a unique journey.

This well-being coaching relies on Aristotle' s work 'Rhetoric' and offers an inspirational methodology in order to cope with modern communication issues and challenges. You will therefore learn how to speak with 'Ethos' (credibility), 'Pathos' (empathy) and 'Logos' (clarity) -

Aristotle's three pillars of Rhetoric.

'Ethos' = character, 'Pathos' = emotions, 'Logos'= logic

Benefits for you:

• Make your life easier and much more interesting through efficient communication.
• Sell your services and products successfully.
• Share your ideas and thoughts effectively. Foster your authenticity, self-control, braveness, magnanimity thus the human qualities (virtues) that promote and reassure your credibility.
• Make it obvious that you are the right person to give this presentation.
• Illustrate your speaking with stories as a hook to draw people's attention.
• Convince people of your expertise.
• Use meaningful and logical arguments.
• Express your opinion and thoughts with clarity and back up your thoughts with examples.
• Evoke people's emotions and feelings and you will captive them with your energy and passion for the subject.
• Make your mark and have an impact on the world.

Time frame: 6-12 hours in 2 days

“It is this simplicity that charms people’s ears more finely" Aristotle in Rhetoric, Greek Philosopher (384 B.C. to 322 B.C)

Meditation and Philosophy.

Goal of the workshop:

Ultimately, we aim to enhance equanimity, balance, health and well-being through a magical combination of Meditation and Philosophy. In fact, Meditation will be used a s a tool of relaxation, connection and awareness and Philosophy as the best guidance for well-being. So, you will be connecting with your best self with this well-being coaching. You will therefore relax, manage your stress and learn how to incorporate meditation in your daily life with beneficial results. This way, you will discover the most powerful and inspirational philosophical principles that offer great solutions in each era of crisis in a healthy way. In addition, you will understand how important it is to acknowledge your personal values and lead a life with meaning, with a personal inspirational goal.

Benefits for you:

• Self Awareness.
• Connection and relaxation.
• Self control and balance.
• Clarity.
• Stress management.
• Exceptional solutions for well-being.
• Acknowledge a new personal inspirational vision.
• Self-fulfilment
• Satisfaction.
• Completion.

Time frame: 2 days (3 hours per day)

“Trio conquer oneself is a greater task than conqueng others”

Buddha

"The happiness of your life depends of the quality of your thoughts"

Markus Aurelius, Roman emperor and stoic philosopher (121-17 March 180 AD)

Goal of the workshop:  

A revealing personal and professional recovery workshop, that is ideal to discover the 'keys' and to conquer, first of all, the terms of personal happiness and after professional success.

With this well-being coaching, you will:

• Be transformed gradually and consciously like a chrysalis.
• Uncover brand new wings and stunning new sides to your talent.
• Take action to make every challenge an opportunity. 

"Investing in you is an investment that always yields".

We give you the ‘insights’ to become the protagonists of your own script.

This workshop is ideal if you feel the need to shout out in despair from the inside but you find it hard to listen to your feelings. You will also benefit from this well-being coaching if you know someone close is wondering what's going on with you but perhaps they are hesitating in confronting you. We enable you not to ignore these signals and be able to simply ask your loved ones and listen to what they have to say differently.

Benefits for you:

• Self-awareness.
• Self confidence.
• Action plan.

This well-being coaching includes a self assessment test.

Time frame: 6-12 hours in 2 days

“To move the world we must first move ourselves”

Socrates, Greek Philosopher (470 BC to 399 BC)