Online Pilates classes
**Please note that due to coronavirus COVID-19 we will be running online classes until further notice**
Pilates is a low-impact but strength-building type of exercise that is suitable for the everyday person of any shape, age or body type. Practicing Pilates regularly can increase strength, improve flexibility, relieve stress and develop a strong healthy posture. You will benefit from the body awareness that Pilates promotes and will be able to utilise Pilates principles in your daily office activities.
You can now join our real-time Pilates classes and Body Power classes from the comfort of your own home! Our lovely instructor, Asimina, is running these classes online with up to six people per class for just £10 per person.
She is also offering online personal training sessions for just £30 an hour for 1 person, and £23 an hour per person if you’d like to share the session session with a friend (via video, of course)!
Or contact us via: firstname.lastname@example.org |️ 07889 554824